Oodelah massage therapists will leave you feeling relaxed and cared for. Swedish massage uses oil or cream to apply long, flowing strokes and kneading to the full body to increase circulatory function and calm the nervous system to encourage the body’s natural healing process. This style is what most people think of when they think of a “standard massage.”

Our focused massage sessions use cream or lotion and deep tissue techniques such as friction, stretching, and trigger point release to offer relief from both acute and chronic discomfort. This is perfect if your goal is to address specific areas of the body or larger soft tissue patterns that are creating discomfort or dysfunction within the body. Offering relief with targeted work can still be a relaxing experience to aid in the body’s natural ability to repair, regenerate, and heal.

Allow us to design a custom massage treatment doing what we do best! Each of our talented therapists have been trained in a variety of massage modalities that can be customized and adapted to the client's individual goals. This is an excellent way to try something new, like reflexology, craniosacral therapy, neuromuscular therapy, myofascial release and more! Additionally, therapists can blend a combination of modalities in one session to address your unique needs.

Pregnancy massage focuses on addressing the special needs of expecting women, while postpartum massage focuses on helping the body heal and rest in the 3 months after delivery. Specially-designed techniques, cushions, and side-lying postures are used to keep the client safe and comfortable. Prenatal massage is safe in low risk pregnancies from the 1st trimester until 1 week past the due date. If you have questions, please reach out to speak with our certified prenatal massage therapist.

Head, feet, and hands! Keep it safe and leave feeling sound. In this clothed session, you will be able to relax in an open room while your practitioner pampers you with a foot scrub, hand massage, foot massage, hot towels, and scalp massage. Get a quick break without having to get undressed or take off your mask!