Massage & Bodywork

At Oodelah, our massage sessions are fully customizable to meet your session goals. Whether you just want to relax, focus on an uncomfortable area, or both, your therapist can design a session just for you. All of our massages include use of cream, lotion, or oil, and the use of hot towels to ensure the techniques chosen by you and our therapist meet your treatment goals.

Ashiatsu is a massage technique in which the therapist delivers deep, broad, consistent pressure while utilizing their feet and body weight. Working with gravity instead of against it, Ashiatsu therapists are able to provide an effective therapeutic massage without causing pain or discomfort to themselves or the receiving client. Parallel bars are used above the massage table for balance, support and client safety.

Pregnancy massage focuses on addressing the special needs of expecting women, while postpartum massage focuses on helping the body heal and rest in the 3 months after delivery. Specially-designed techniques, cushions, and side-lying postures are used to keep the client safe and comfortable. Prenatal massage is safe in low risk pregnancies from the 1st trimester until 1 week past the due date. If you have questions, please reach out to speak with our certified prenatal massage therapist.

These sessions are designed to assist customers who are currently receiving other services for pain management, rehabilitation, or are recovering from injury, or surgery and dealing with pain.

​

Please reach out to schedule a Medical Massage appointment.

admin@oodelah.com // 405.561.2256

"Not just a foot massage"

Reflexology uses a targeted, pressure-point massage to restore the flow of energy throughout the body. The treatment usually focuses on the feet, but it can also include the hands and ears. Reflexology can address anything from headaches to sinus problems to stomach issues. With repeated pressure and manipulation of nerve endings, reflexology can help to clear any channels of blocked energy. It is said to do so through moving the flow of blood, nutrients and nerve impulses. This ultimately improves overall health and balance.

Receive bodywork and massage geared to ease pain, soothe the nervous system, improve circulation, and boost proprioception. Our practioners use advanced knowledge and techniques to meet each individual where they are so that they can provide safe and comfortable treatment. These sessions are meant to be gentle so that the body can integrate the changes and hold onto the benefits for longer between sessions. If you have additional questions, visit our EDS care page or email us at admin@oodelah.com .

Deep or firm pressure feels good for some people, but is harder on our practitioner's bodies, so this is an extra charge.

Note: "Deep tissue" massage is different than deep pressure. Deep tissue targets specific muscles and deeper layers of the body with therapeutic techniques. Deep/firm pressure just means we press harder. Want firm pressure without the extra charge? Check out Ashiatsu!

We offer several therapeutic additives that can be added to your session as a spot treatment on one area, or added to the massage oil to be used for the whole body during the session. Therapeutic additives can be helpful for pain, inflammation, swelling, increasing circulation, and many other things. Ask your practitioner which therapeutic topicals would be the best fit for you, or give us a call with questions. 

Feel your sinus pressure melt away with this deeply relaxing add on. Your practitioner will activate pressure points to stimulate your body's lymph system, clearing away excess fluids from the face, ears, and neck. Soft silicone cups are combined with gentle massage to lift and relax the face without leaving marks. Our house-blend facial oil nourishes the skin, decreases inflammation, and leaves you glowing. Optional essential oil blends for respiration and immune system balancing can be added at no extra charge. If you suffer from seasonal allergies, this add-on will take your massage session to the next level!